Pennington Biomedical Research Center offers numerous newsletters on health topics. You can view diet and exercise guides, food component explanations and health information for men, women and children. Choose a topic then click view to open a PDF.
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Pennington Nutrition Series
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Behavorial Approach to Weight Loss
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Cocoa Polyphenols
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Complications of Diabetes
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Conjugated Linoleic Acid
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Cruciferous Vegetables
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Dietary Approach to Weight Loss
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Drug Surgical Treatment of Obesity
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Exercise
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Exercise Did You Know
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Exercise Getting Started
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Exercise Weight Loss
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Fad Diets
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Food Guide 2005
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Garlic
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Genetic Considerations
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Lutein
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Lycopene
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Men’s Top Health Threats
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Metabolic Syndrome
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Omega 3 Fatty Acids
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Osteoporosis
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Plant Sterols
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Resvertrol
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Ricebran
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Soy Isoflavones
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Sports Nutrition
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Tips for Healthy Lifestyles - Men
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Tips for Healthy Lifestyles - Women
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Type 1 Diabetes
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Type 2 Diabetes
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Weight Loss
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Weight Loss Methods
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Women Heart Disease
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Women’s Top Health Threats