How do you do the 2?

People across the state are telling us how they "do the 2" in order to live a healthier life. It can be as easy as taking the stairs, parking farther from the store or playing with your kids. Whatever you do, we want to know! So, how do you do the 2?

Here, you can see how a few other members are doing the 2. To read more examples or to submit your own, you will need to join or login.

I Do the 2!

  • 5 weeks ago I started riding a bike to work...4.6 miles one way! Lost 12 pounds Jeff Baton Rouge
    Jeff, Baton Rouge
  • I first started walking, then jogging. I also eat apples before lunch. So far, I've lost 75 pounds, and I have 75 more to go. I completed my first 5k yesterday.
    Ray, Scott
  • My husband and I rejoined our local fitness center, and every morning at 5:30 we start our day with exercise. It was hard at first, but 3 months later it is a part of our lives. We have also started eating more vegetables and fruits and have cut out carb
    Miriam, Bossier City
Tell us how you do the 2 - Click to send us your story

Tell us how do you do the 2? In 22 words or less, tell us how you live a healthy life!