People across the state are telling us how they "do the 2" in order to live a healthier life. It can be as easy as taking the stairs, parking farther from the store or playing with your kids. Whatever you do, we want to know! So, how do you do the 2?
Here, you can see how a few other members are doing the 2. To read more examples or to submit your own, you will need to join or login.
- Jazzercise is a great way to workout. Also, BREC offers different dance classes that are fun to do with friends or a significant other and fairly cheap!
Somer, Baton Rouge
- I stopped using elevators if I'm only going up a few floors. Also, if I'm craving something that's a little on the heavy side, like pasta or potatoes, I make sure to pair it with grilled chicken or fish and fresh vegetables instead of anything fried.
Jennifer, Baton Rouge
- Since I am a beginner, I have been authorized by my doctor to start walking for at least 20 minutes a day everyday. I drink plenty of water and other fluids and eat plenty of fruits and vegetables.
Shirley, Avondale
Tell us how you do the 2 - Click to send us your story
Tell us how do you do the 2? In 22 words or less, tell us how you live a healthy life!