For busy Americans who find it hard to find time to exercise, the Blue Cross and Blue Shield Association is presenting National Walk@Lunch Day April 30.
Across the country employers are helping their employees achieve the recommended amount of daily physical activity necessary to maintain a basic level of fitness – a level two out of three Americans do not attain. One of the simplest and safest forms of exercise, walking is a simple, powerful tool to engage employees in their overall health.
National Walk@Lunch Day is an annual event that encourages employees to take time during lunch breaks to start walking toward better health. Last year thousands of employees and community leaders in 46 states, the
As they did last year, Blue Cross and Blue Shield of Louisiana employees will be walking at lunch again this April 30; to find out how your company can participate, visit www.bcbs.com/walkatlunch.